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X-ORIGINAL-URL:https://shunyaworld.com
X-WR-CALDESC:Events for Shunya World
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260622T110000
DTEND;TZID=UTC:20260622T120000
DTSTAMP:20260716T075202Z
CREATED:20260716T071101Z
LAST-MODIFIED:20260716T075202Z
UID:6562-1782126000-1782129600@shunyaworld.com
SUMMARY:Mindful Dialogues | Mindfulness Meditation
DESCRIPTION:Mindfulness meditation is the practice of bringing gentle\, non-judgmental awareness to the present moment. It helps calm the mind\, improve focus\, and create greater clarity\, balance\, and inner peace.
URL:https://shunyaworld.com/event/mindful-dialogues-mindfulness-meditation/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Individual_meditating_by_lake_2026071613181.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260719T150000
DTEND;TZID=UTC:20260719T161500
DTSTAMP:20260716T084354Z
CREATED:20260714T094918Z
LAST-MODIFIED:20260716T084354Z
UID:6223-1784473200-1784477700@shunyaworld.com
SUMMARY:Mindfulness & Meditation: Cultivate Focus\, Calmness\, and Clarity
DESCRIPTION:Step away from constant noise and reconnect with clarity. This Mindfulness & Meditation Workshop invites you to slow down\, sharpen your focus\, and cultivate a calm\, steady mind in the midst of everyday distractions. \nThrough guided mindfulness practices and simple\, effective breathing techniques\, participants will learn how to quiet mental clutter\, reduce stress\, and manage digital and emotional distractions with greater ease. The practices are practical\, approachable\, and designed to fit seamlessly into daily life. \nRegistration Link  – https://kcls.bibliocommons.com/v2/events/6a0e0e1843b41b3d0067e803
URL:https://shunyaworld.com/event/mindfulness-meditation-cultivate-focus-calmness-and-clarity/
LOCATION:Issaquah\, WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Individual_meditating_by_lake_202607161412.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260802T160000
DTEND;TZID=UTC:20260802T171500
DTSTAMP:20260716T084625Z
CREATED:20260714T095115Z
LAST-MODIFIED:20260716T084625Z
UID:6226-1785686400-1785690900@shunyaworld.com
SUMMARY:Mindfulness of Loving-Kindness
DESCRIPTION:Experience a heart-centered meditation that cultivates kindness\, compassion\, joy\, and inner balance. In this guided session with Shunya Yoga and Meditation Wellness Center\, participants practice loving-kindness meditation to nurture positive emotions and deepen their sense of connection with themselves and others. This session supports emotional resilience\, empathy\, and lasting well-being. \nRegistration link –  https://kcls.bibliocommons.com/v2/events/69b0a2158d5e2d0933647a92
URL:https://shunyaworld.com/event/mindfulness-of-loving-kindness/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Person_meditating_beneath_tree_202607161414.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260817T110000
DTEND;TZID=UTC:20260817T120000
DTSTAMP:20260716T085033Z
CREATED:20260716T071500Z
LAST-MODIFIED:20260716T085033Z
UID:6564-1786964400-1786968000@shunyaworld.com
SUMMARY:Mindful Dialogues | Sleep
DESCRIPTION:Sleep is more than a pause from daily life—it is the foundation of physical health\, emotional balance\, and mental clarity. In this Mindful Dialogue\, explore how stress\, habits\, thoughts\, and awareness influence the quality of your rest. Discover simple mindfulness practices that can help calm the mind\, prepare the body for sleep\, and create a healthier relationship with rest. Join us for a reflective conversation on sleeping better and waking up renewed. \n 
URL:https://shunyaworld.com/event/mindful-dialogues-sleep/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Person_sleeping_in_bedroom_202607161419-1.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T110000
DTEND;TZID=UTC:20260928T120000
DTSTAMP:20260716T085310Z
CREATED:20260716T071709Z
LAST-MODIFIED:20260716T085310Z
UID:6566-1790593200-1790596800@shunyaworld.com
SUMMARY:Mindful Dialogues | Compassionate communication
DESCRIPTION:Discover how to communicate with greater clarity\, empathy\, and respect. This session explores mindful listening\, thoughtful expression\, and the art of responding without judgment or reaction. Learn simple ways to create deeper understanding\, reduce conflict\, and build more meaningful relationships.
URL:https://shunyaworld.com/event/mindful-dialogues-compassionate-communication/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/People_conversing_in_garden_202607161421.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T110000
DTEND;TZID=UTC:20261019T120000
DTSTAMP:20260716T085530Z
CREATED:20260716T071916Z
LAST-MODIFIED:20260716T085530Z
UID:6568-1792407600-1792411200@shunyaworld.com
SUMMARY:Mindful Dialogues | Cultivating 4 qualities: Friendliness/Kindness; Compassion; Joyfulness and equanimity
DESCRIPTION:Explore four timeless qualities that support a balanced and meaningful life: friendliness\, compassion\, joyfulness\, and equanimity. This session offers practical reflections on how to nurture kindness toward others\, remain present with suffering\, celebrate goodness\, and stay steady through life’s changing circumstances.
URL:https://shunyaworld.com/event/mindful-dialogues-cultivating-4-qualities-friendliness-kindness-compassion-joyfulness-and-equanimity/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/People_gathered_beneath_ancient_…_202607161424.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261116T110000
DTEND;TZID=UTC:20261116T120000
DTSTAMP:20260721T075418Z
CREATED:20260716T072048Z
LAST-MODIFIED:20260721T075418Z
UID:6570-1794826800-1794830400@shunyaworld.com
SUMMARY:Mindful Dialogues | Declutter Life and Distraction Management
DESCRIPTION:Create more space for what truly matters. This session explores how physical clutter\, mental overload\, digital noise\, and constant distractions affect our focus and well-being. Discover mindful ways to simplify daily life\, protect your attention\, and live with greater clarity\, intention\, and ease.
URL:https://shunyaworld.com/event/mindful-dialogues-declutter-life-and-distraction-management/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Person_meditating_in_workspace_202607161426.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
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