BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shunya World - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Shunya World
X-ORIGINAL-URL:https://shunyaworld.com
X-WR-CALDESC:Events for Shunya World
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260817T110000
DTEND;TZID=UTC:20260817T120000
DTSTAMP:20260716T085033Z
CREATED:20260716T071500Z
LAST-MODIFIED:20260716T085033Z
UID:6564-1786964400-1786968000@shunyaworld.com
SUMMARY:Mindful Dialogues | Sleep
DESCRIPTION:Sleep is more than a pause from daily life—it is the foundation of physical health\, emotional balance\, and mental clarity. In this Mindful Dialogue\, explore how stress\, habits\, thoughts\, and awareness influence the quality of your rest. Discover simple mindfulness practices that can help calm the mind\, prepare the body for sleep\, and create a healthier relationship with rest. Join us for a reflective conversation on sleeping better and waking up renewed. \n 
URL:https://shunyaworld.com/event/mindful-dialogues-sleep/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Person_sleeping_in_bedroom_202607161419-1.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260802T160000
DTEND;TZID=UTC:20260802T171500
DTSTAMP:20260716T084625Z
CREATED:20260714T095115Z
LAST-MODIFIED:20260716T084625Z
UID:6226-1785686400-1785690900@shunyaworld.com
SUMMARY:Mindfulness of Loving-Kindness
DESCRIPTION:Experience a heart-centered meditation that cultivates kindness\, compassion\, joy\, and inner balance. In this guided session with Shunya Yoga and Meditation Wellness Center\, participants practice loving-kindness meditation to nurture positive emotions and deepen their sense of connection with themselves and others. This session supports emotional resilience\, empathy\, and lasting well-being. \nRegistration link –  https://kcls.bibliocommons.com/v2/events/69b0a2158d5e2d0933647a92
URL:https://shunyaworld.com/event/mindfulness-of-loving-kindness/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Person_meditating_beneath_tree_202607161414.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260719T150000
DTEND;TZID=UTC:20260719T161500
DTSTAMP:20260716T084354Z
CREATED:20260714T094918Z
LAST-MODIFIED:20260716T084354Z
UID:6223-1784473200-1784477700@shunyaworld.com
SUMMARY:Mindfulness & Meditation: Cultivate Focus\, Calmness\, and Clarity
DESCRIPTION:Step away from constant noise and reconnect with clarity. This Mindfulness & Meditation Workshop invites you to slow down\, sharpen your focus\, and cultivate a calm\, steady mind in the midst of everyday distractions. \nThrough guided mindfulness practices and simple\, effective breathing techniques\, participants will learn how to quiet mental clutter\, reduce stress\, and manage digital and emotional distractions with greater ease. The practices are practical\, approachable\, and designed to fit seamlessly into daily life. \nRegistration Link  – https://kcls.bibliocommons.com/v2/events/6a0e0e1843b41b3d0067e803
URL:https://shunyaworld.com/event/mindfulness-meditation-cultivate-focus-calmness-and-clarity/
LOCATION:Issaquah\, WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Individual_meditating_by_lake_202607161412.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260622T110000
DTEND;TZID=UTC:20260622T120000
DTSTAMP:20260716T075202Z
CREATED:20260716T071101Z
LAST-MODIFIED:20260716T075202Z
UID:6562-1782126000-1782129600@shunyaworld.com
SUMMARY:Mindful Dialogues | Mindfulness Meditation
DESCRIPTION:Mindfulness meditation is the practice of bringing gentle\, non-judgmental awareness to the present moment. It helps calm the mind\, improve focus\, and create greater clarity\, balance\, and inner peace.
URL:https://shunyaworld.com/event/mindful-dialogues-mindfulness-meditation/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Individual_meditating_by_lake_2026071613181.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260531T160000
DTEND;TZID=UTC:20260531T171500
DTSTAMP:20260716T075616Z
CREATED:20260714T100907Z
LAST-MODIFIED:20260716T075616Z
UID:6230-1780243200-1780247700@shunyaworld.com
SUMMARY:Mindfulness of the Mind/Mental Objects: From Busy to Easy Mind
DESCRIPTION:Join Shunya Yoga and Meditation Wellness Center for a guided meditation exploring how to work skillfully with thoughts and emotions. In this session\, participants practice observing thoughts with curiosity and without judgment\, allowing the mind to naturally settle and organize itself. This meditation helps reduce mental clutter\, improve focus\, and cultivate inner clarity and calm. \nRegistration Link  – https://kcls.bibliocommons.com/v2/events/69b0a2282866a5b488413dd1
URL:https://shunyaworld.com/event/mindfulness-of-the-mind-mental-objects-from-busy-to-easy-mind/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Person_meditating_beside_mountai…_202607161325.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260301T120000
DTEND;TZID=UTC:20260301T130000
DTSTAMP:20260716T083853Z
CREATED:20260714T103432Z
LAST-MODIFIED:20260716T083853Z
UID:6235-1772366400-1772370000@shunyaworld.com
SUMMARY:Mindful Dialogues | Purpose driven life
DESCRIPTION:Discover what it means to live with intention\, clarity\, and deeper meaning. This talk explores how to align your daily choices with your values\, strengths\, and larger purpose. Gain practical insights to move beyond routine\, make meaningful decisions\, and create a life that feels truly fulfilling. \n 
URL:https://shunyaworld.com/event/mindful-dialogues-purpose-driven-life/
LOCATION:Sammamish\,WA\, United States
ATTACH;FMTTYPE=image/webp:https://shunyaworld.com/wp-content/uploads/2026/07/Individual_on_mountain_ridge_sun…_202607161327.webp
ORGANIZER;CN="Shunya Yoga and Meditation":MAILTO:shunya@shunyapragya.com
END:VEVENT
END:VCALENDAR